CoverFi

Area code 276 calling hours: can you call now?

Area code 276 serves Abingdon, Norton, and Martinsville in Virginia. It is on Eastern time. Clocks move for daylight saving time in March and November.

Live check: area code 276

Turn on JavaScript for the live check. The rules table below lists every window that applies to 276.

Not checked here: consent, Do-Not-Call lists, Reg F call frequency (7 calls in 7 days), cease-communication requests or attorney representation, reassigned numbers, and whether the consumer has told you a time is inconvenient.

Calling-hour rules for 276

Hours are local time at the person you are calling. When federal and Virginia rules differ, the narrower window governs; the live check applies every row at once.

Rule setDebt collectionTelemarketing
Federal

Presumed convenient 8 a.m.-9 p.m. local time at the consumer's location, any day.

Every day 8:00 a.m.–9:00 p.m.

15 U.S.C. § 1692c(a)(1) · 12 CFR § 1006.6(b)(1)(i) (Regulation F) · Reg F Official Interpretation, comment 6(b)(1)(i)-2 (consumer's location) · 12 CFR § 1006.14(b)(2)

  • Call-frequency presumption: a collector is presumed to comply with the harassment ban if it places no more than 7 calls to a person about a particular debt within 7 consecutive days, and no call within 7 days after a telephone conversation with that person about the debt; exceeding either is presumed a violation (12 CFR § 1006.14(b)(2)).
  • Conflicting location information: if the collector's information indicates the consumer may be in more than one place (e.g. an Eastern-zone area code and a Pacific-zone address), it complies only by calling at a time convenient in all of those locations (Reg F comment 6(b)(1)(i)-2).
  • A collector may not call at any time it knows or should know is inconvenient to the consumer (e.g. after the consumer says so), regardless of the 8 a.m.-9 p.m. default (15 U.S.C. § 1692c(a)(1); Reg F comment 6(b)(1)-1).

No federal Sunday or holiday ban, but a consumer's statement that a day or time is inconvenient makes calls then unlawful. The 8-9 window is a default presumption that the consumer's prior consent (given directly to the collector) or a court can override.

8 a.m.-9 p.m. local time at the called party's location, any day.

Every day 8:00 a.m.–9:00 p.m.

47 CFR § 64.1200(c)(1) (TCPA rules) · 16 CFR § 310.4(c) (Telemarketing Sales Rule)

  • No telephone solicitation to a number on the National Do Not Call Registry absent an established business relationship or the consumer's signed written permission (47 CFR § 64.1200(c)(2); 16 CFR § 310.4(b)(1)(iii)(B)).
  • Autodialed or artificial/prerecorded-voice telemarketing calls to wireless numbers, and prerecorded telemarketing calls to residential lines, require the called party's prior express written consent (47 CFR § 64.1200(a)(2)-(3)).
  • Sellers must honor company-specific do-not-call requests (47 CFR § 64.1200(d); 16 CFR § 310.4(b)(1)(iii)(A)).

TSR § 310.4(c) allows calls outside 8-9 with the person's prior consent; the TCPA time rule in § 64.1200(c)(1) has no consent exception for telephone solicitations as defined.

VirginiaNo separate state hours; the federal window applies.

8 a.m.–9 p.m. local time at the contacted person's location, any day, absent prior consent (same as federal).

Every day 8:00 a.m.–9:00 p.m.

Va. Code § 59.1-511

Amended by 2025 Acts ch. 626 (SB 1339), effective Jan. 1, 2026, to cover all 'telephone solicitations' including texts.

Also in Virginia

  • No Virginia statute setting debt-collection calling hours was found; federal FDCPA/Reg F applies.

Exchanges and time zones

Every assigned exchange in 276 sits in Eastern time, so the area code alone settles the zone for a landline. The 25 largest rate centers by exchange count:

Rate centerExchanges
Abingdon, VA25
Norton, VA25
Martinsville, VA20
Wytheville, VA18
Bristol, VA16
Richlands, VA14
Galax, VA11
Marion, VA11
Lebanon, VA9
Big Stone Gap, VA7
Hillsville, VA7
Bluefield, VA6
Coeburn, VA6
Gate City, VA6
Tazewell, VA6
Collinsville, VA5
Grundy, VA5
Independence, VA5
Pennington Gap, VA5
Stuart, VA5
Wise, VA5
Appalachia, VA4
Bassett, VA4
Cana, VA4
Clintwood, VA4

276 has no overlay codes.

Other area codes in Virginia:

Why area code alone is not enough

Questions

What time can you call area code 276?

Area code 276 is in Virginia, on Eastern time. Debt collection: federal — Presumed convenient 8 a.m.-9 p.m. local time at the consumer's location, any day. Virginia: no separate hour rule. Telemarketing: federal — 8 a.m.-9 p.m. local time at the called party's location, any day. Virginia: 8 a.m.–9 p.m. local time at the contacted person's location, any day, absent prior consent (same as federal).

What time zone is area code 276?

Area code 276 is entirely in Eastern time. Clocks move for daylight saving time in March and November.

Can a debt collector call a 276 number on Sunday?

Neither federal law nor Virginia sets separate Sunday hours for debt collection; the 8 a.m.–9 p.m. local-time window applies, and a consumer can tell a collector that Sunday is inconvenient.

Is the 276 area code enough to know the person's local time?

No. Mobile numbers move with their owners and ported numbers keep their area code, so a 276 number may belong to someone in another time zone. If you know other locations for the person, the call should fit the window in all of them.

Sources

Exchange and rate-center data: NANPA CO Code Assignments (utilized, all states) (retrieved 2026-10-07); NANPA NPA listing (area code information) (retrieved 2026-10-07); NANPA rate centers by state (retrieved 2026-10-07); U.S. Census Bureau 2024 Gazetteer (places) (retrieved 2026-10-07); U.S. Census Bureau 2024 Gazetteer (county subdivisions) (retrieved 2026-10-07); U.S. Census Bureau 2024 cartographic boundary file (counties, 1:500k) (retrieved 2026-10-07); USGS GNIS Domestic Names (split-zone states only) (retrieved 2026-10-07); 49 CFR Part 71 - Standard Time Zone Boundaries (retrieved 2026-10-07). Statutes and regulations: 15 U.S.C. § 1692c(a)(1), 12 CFR § 1006.6(b)(1)(i) (Regulation F), Reg F Official Interpretation, comment 6(b)(1)(i)-2 (consumer's location), 12 CFR § 1006.14(b)(2), 47 CFR § 64.1200(c)(1) (TCPA rules), 16 CFR § 310.4(c) (Telemarketing Sales Rule), and the state citations in the rules table.

This page is general information, not legal advice. Laws change and some rules depend on who is calling and why; confirm with counsel. Rules last reviewed 2026-10-07.

Related reading

Run a free identity check — no signup, no ID upload.